Your Coaches

Stervin Smith, Sr.

Stervin Smith, Sr. is the owner/founder of All Phases Core Fitness, LLC. He is a certified personal trainer through the NASM (National Academy of Sports Medicine). He is also AED and CPR certified. He brings more than ten years of certified experience to his life-long pursuit of a healthy community.

Stervin is married to Shaunda, and they have three sons. He is a graduate of Little Rock Central High School, and a lifelong resident of Little Rock, Arkansas.

Book HIIT Class

Schedule Appointment

DJ Thomas

DJ Thomas 

 Schedule Appointment

Antonio Goins

Antonio Goins 

Schedule Appointment

Xtreme Hip-Hop

Lanesha Musgraves and Adrienne Johnson coach our Xtreme Hip Hop classes. Xtreme Hip Hop Step is a high intensity, cardio step aerobics class. Step routines are done to Hip Hop and R&B tunes to create a fun workout environment while eliminating the feeling of “working out.” Our team is here to help you accomplish your step goals. 

 Schedule Appointment